KATY HS Tigers and VertiMax training

!±8± KATY HS Tigers and VertiMax training

If you want to fully develop your vertical jump potential you have to maximizeexplosive leg power and arm swing velocity through the full range of the upward explosive jumping movement. VertiMax is the only system in the world that has been designed to fully develop all muscles associated with maximizing velocity at lift-off to develop full vertical jump potential. VertiMax is the most advanced vertical jump training system used by the majority of NFL, NBA and MLB teams. Whether your sport is: www.vertimax.com www.vertimax.com www.vertimax.com www.vertimax.com or www.vertimax.com The www.vertimax.com V8 system is the most advanced system developed to allow athletes to engage in effective light-load, high speed training that optimally promotes rapid force production to vertical jump performance. The increased power development efficiency by simultaneously training all of the muscles associated with vertical jump performance is ignored by every resistive jump training methodology except one -- VertiMax. Most obvious is the fact that most coaches and athletes forget that the arm swing velocity at lift off accounts for 10 to 13 percent of vertical jump performance. Unfortunately most athletes never conduct a single training exercise to increase arm swing velocity to add to vertical jump performance. VertiMax is the only system in the world that is designed to improve explosive leg power and arm swing velocity by simultaneously loading the legs and arm swing when vertical jump ...

KATY HS Tigers and VertiMax training

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